Eggplant Sabich Recipe

Name: Eggplant Sabich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium eggplant ( 3/4 lb.), sliced into 3/8-inch rounds; 2 1/2 tsp. olive oil, for brushing; 4 Tbs. prepared hummus; 4 pita rounds or crusty French or Italian rolls, such as ciabatta rolls (each about 3 oz.); Hot pepper relish, such as zehug, or other hot sauce to taste, optional; 48 slices pickled mango, such as amba, or other spicy pickles, optional; 1/4 cup tahini, stirred well; 1 Tbs. lemon juice; 1 clove garlic, minced (1 tsp.); 2 Roma tomatoes, diced (1 cup); 1 Persian cucumber, diced ( 3/4 cup); 2 Tbs. chopped cilantro or Italian parsley; 2 Tbs. chopped red or other onion

Servings: persons

1 medium eggplant ( 3/4 lb.), sliced into 3/8-inch rounds
2 1/2 tsp. olive oil, for brushing
4 Tbs. prepared hummus
4 pita rounds or crusty French or Italian rolls, such as ciabatta rolls (each about 3 oz.)
Hot pepper relish, such as zehug, or other hot sauce to taste, optional
48 slices pickled mango, such as amba, or other spicy pickles, optional
1/4 cup tahini, stirred well
1 Tbs. lemon juice
1 clove garlic, minced (1 tsp.)
2 Roma tomatoes, diced (1 cup)
1 Persian cucumber, diced ( 3/4 cup)
2 Tbs. chopped cilantro or Italian parsley
2 Tbs. chopped red or other onion

1
To make Sandwich: Preheat broiler.
2
Arrange eggplant slices in single layer on foil-lined baking sheet.
3
Brush eggplant with 1 1/4 tsp.
4
oil, and season with salt and pepper, if desired.
5
Broil 4 minutes, flip with spatula, brush with remaining 1 1/4 tsp.
6
oil, and broil 4 minutes more, or until tender when pierced with a fork.
7
Meanwhile, to make Tahini Sauce: Stir together tahini, lemon juice, garlic, and 3 Tbs.
8
water in small bowl.
9
Season with salt and pepper, if desired.
10
To make Diced Vegetable Salad: combine all ingredients in medium bowl.
11
To serve: Divide eggplant slices, hummus, and Diced Vegetable Salad among pitas.
12
Drizzle with Tahini Sauce, and garnish with hot relish, if using.
13
Serve with more Tahini Sauce on the side, and pickled mango slices, if using.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 medium eggplant ( 3/4 lb.), sliced into 3/8-inch rounds, 2 1/2 tsp. olive oil, for brushing, 4 Tbs. prepared hummus, 4 pita rounds or crusty French or Italian rolls, such as ciabatta rolls (each about 3 oz.), and more.

Yes, Eggplant Sabich falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Eggplant Sabich

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions