Eggplant Parmesan

Name: Eggplant Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lightly, firm eggplant; 16 oz. Mozzarella cheese; 8 oz. tomato sauce; 1 tsp. oregano; 1 tsp. garlic; 2 c. bread crumbs; 2 egg whites; 2 tsp. water; nonstick spray; Parmesan cheese

Eats Now Editorial Team · 411 kcal · Vegetarian

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Eggplant Parmesan – a delicious recipe with lightly, Mozzarella cheese, tomato sauce, oregano, garlic, bread crumbs. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 lightly, firm eggplant
16 oz. Mozzarella cheese
8 oz. tomato sauce
1 tsp. oregano
1 tsp. garlic
2 c. bread crumbs
2 egg whites
2 tsp. water
nonstick spray
Parmesan cheese

1
Cut eggplant in 1/2-inch slices.
2
Grate the cheese.
3
Combine the tomato sauce, oregano and garlic.
4
Combine the egg whites and water in a shallow bowl and put the bread crumbs in another.

411

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lightly, firm eggplant, 16 oz. Mozzarella cheese, 8 oz. tomato sauce, 1 tsp. oregano, and more.

Yes, Eggplant Parmesan falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
411 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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