Start your day right with this Eggplant Frittata recipe. Made with eggplants, eggs, nonfat milk and thyme. Easy step-by-step instructions included.
This Eggplant Frittata relies on simple, everyday ingredients such as eggs, nonfat milk, sprigs fresh thyme, chopped and salt & pepper. It comes together quickly and makes 4 servings, at about 178 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026