How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eggless Egg-Salad Sandwich?

You need 13 ingredients. The key ingredients include: 1 pound firm tofu, drained, 1/2 cup diced celery, 1/2 cup diced red onion, 1/4 cup shredded carrot, and more.

Is Eggless Egg-Salad Sandwich suitable as salads?

Yes, Eggless Egg-Salad Sandwich falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Eggless Egg-Salad Sandwich?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Eggless Egg-Salad Sandwich Recipe

Name: Eggless Egg-Salad Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound firm tofu, drained; 1/2 cup diced celery; 1/2 cup diced red onion; 1/4 cup shredded carrot; 1 tablespoon miso (soybean paste); 1 teaspoon ground turmeric; 1 teaspoon curry powder; 2 teaspoons Dijon mustard; 1/2 teaspoon salt; 10 (1-ounce) slices pumpernickel bread; 15 (1/8-inch-thick) slices cucumber; 5 Bibb lettuce leaves; 10 (1/8-inch-thick) slices large tomato

Fresh, crisp and full of flavor — this Eggless Egg-Salad Sandwich is a must-try. Made with firm, celery, red onion and shredded carrot. Easy step-by-ste…

This Eggless Egg-Salad Sandwich relies on simple, everyday ingredients such as firm tofu, drained, diced celery, diced red onion and shredded carrot. It comes together quickly and makes 4 servings, at about 152 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Eggless Egg-Salad Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

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