-
1
1. In a large skillet, cook the bacon over medium heat until crisp, turning once. Remove from the pan and leave to drain on a paper towel.
-
2
2. If the pan has a large volume of grease, drain until just a thin layer of oil remains. Reduce heat to medium-low.
-
3
3. In a bowl, whisk the egg whites until slightly foaming. Pour into the egg whites into the pan and sprinkle with a pinch of salt and pepper.
-
4
4. In the other half of the pan, place the spinach leaves and allow them to begin to wilt. Gently stir.
-
5
5. After about 3 minutes, the egg white should be set on one side. If it is cooking too fast, reduce the heat. Using a spatula, carefully flip the egg white to cook the other side.
-
6
6. Place the sauteed spinach in the middle of the egg white and top with cheese. Fold the ends over the filling and allow the heat to melt the cheese.
-
7
7. While the filling is finishing, lightly toast the bagel.
-
8
8. To construct your sandwich, layer the egg white filling on the bottom half of the bagel, followed by the cooked bacon and then topped with the bagel cap.
-
9
9. Eat immediately!