How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Eel and Avocado Thick Roll?

You need 9 ingredients. The key ingredients include: 1 package unagi no kabayaki (prepared eel) ( 1/2 pound) (for heating instructions, see below) or cured fish such as gravlax or smoked salmon (choose a less salty variety), 3 tablespoons tsume (quick rich brown shoyu sauce) or Sriracha mayonnaise sauce, 2/3 package kaiware (daikon sprouts) (2 ounces) or other seed sprouts, Sixteen 1/2-inch-square, 4-inch-long cucumber sticks (for cutting instructions, see below), and more.

Is Eel and Avocado Thick Roll suitable as seafood?

Yes, Eel and Avocado Thick Roll falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Eel and Avocado Thick Roll?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Eel and Avocado Thick Roll Recipe

Name: Eel and Avocado Thick Roll
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package unagi no kabayaki (prepared eel) ( 1/2 pound) (for heating instructions, see below) or cured fish such as gravlax or smoked salmon (choose a less salty variety); 3 tablespoons tsume (quick rich brown shoyu sauce) or Sriracha mayonnaise sauce; 2/3 package kaiware (daikon sprouts) (2 ounces) or other seed sprouts; Sixteen 1/2-inch-square, 4-inch-long cucumber sticks (for cutting instructions, see below); 1 1/2 cups good-quality canned crab meat or cooked crab meat (7 ounces); 16 avocado sticks from 1 ripe but firm avocado (for cutting instructions, see below); 2 cups arugula or baby salad green leaves (about 2 ounces); 6 cups (lightly packed) prepared sushi rice (1 1/2 cups, 9.5 ounces, per roll); 4 whole sheets nori (laver); choose the thick variety

Try this homemade Eel and Avocado Thick Roll recipe the whole family will love. Made with instructions, tsume, sprouts and cucumber. Easy step-by-step i…

This Eel and Avocado Thick Roll is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings, at about 1180 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 package unagi no kabayaki (prepared eel) ( 1/2 pound) (for heating instructions, see below) or cured fish such as gravlax or smoked salmon (choose a less salty variety)
3 tablespoons tsume (quick rich brown shoyu sauce) or Sriracha mayonnaise sauce
2/3 package kaiware (daikon sprouts) (2 ounces) or other seed sprouts
Sixteen 1/2-inch-square, 4-inch-long cucumber sticks (for cutting instructions, see below)
1 1/2 cups good-quality canned crab meat or cooked crab meat (7 ounces)
16 avocado sticks from 1 ripe but firm avocado (for cutting instructions, see below)
2 cups arugula or baby salad green leaves (about 2 ounces)
6 cups (lightly packed) prepared sushi rice (1 1/2 cups, 9.5 ounces, per roll)
4 whole sheets nori (laver); choose the thick variety

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1180 kcal
Category
Seafood

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