Warm up with this hearty Easy Thai Pumpkin Soup recipe. Made with sunflower oil, onion, ginger and red chile. Easy step-by-step instructions included.
This Easy Thai Pumpkin Soup relies on simple, everyday ingredients such as sunflower oil, large onion, chopped, grated ginger and red chile (optional). It comes together quickly and makes 4 servings, at about 442 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026