Easy Teriyaki Tuna Steak Recipe

Name: Easy Teriyaki Tuna Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 grams Tuna fillets or sashimi of your choice (or even swordfish fillets); 3 tbsp A: Soy sauce; 1 tbsp A: Mirin; 1 heaping tablespoon A: Sugar; 1 tbsp plus A: Sake; 1 clove each A: Grated ginger & garlic; 1 A: Pepper; 1 Katakuriko; 1 Vegetable oil for frying; 1 Finely chopped green onions & grated daikon radish & lemon for garnish (optional)

Servings: persons

300 grams Tuna fillets or sashimi of your choice (or even swordfish fillets)
3 tbsp A: Soy sauce
1 tbsp A: Mirin
1 heaping tablespoon A: Sugar
1 tbsp plus A: Sake
1 clove each A: Grated ginger & garlic
1 A: Pepper
1 Katakuriko
1 Vegetable oil for frying
1 Finely chopped green onions & grated daikon radish & lemon for garnish (optional)

1
Slice the tuna into bite-sized pieces.
2
I used albacore tuna.
3
Mix all [A] ingredients to make the marinade.
4
Marinate the tuna for 10-15 minutes.
5
Take the tuna out of the marinade, and dust both sides lightly with katakuriko.
6
Do not throw out the marinade just yet!
7
Grease the frying pan lightly with vegetable oil.
8
Align the tuna, and cook on both sides (cover the pan with a lid and set heat to low).
9
When both sides are browned, pour in the marinade and mix well.
10
When the tuna and the marinade is mixed enough, it's done!
11
Serve with some finely chopped green onions, lemon, or grated daikon radish if you'd like.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 300 grams Tuna fillets or sashimi of your choice (or even swordfish fillets), 3 tbsp A: Soy sauce, 1 tbsp A: Mirin, 1 heaping tablespoon A: Sugar, and more.

Yes, Easy Teriyaki Tuna Steak falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Teriyaki Tuna Steak

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