Easy Spinach And Mushroom Tart (Side Dish) Recipe

Name: Easy Spinach And Mushroom Tart (Side Dish)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 -8 ounces baby spinach leaves (200g approx); 7 -8 ounces mushrooms; 1/2 cup onion, finely chopped (125 ml); 4 eggs, largest size you have (I prefer free-range eggs); 5 -6 ounces yoghurt, plain, Greek preferred (150 - 175 g); 1 teaspoon seasoning salt (7 ml, your favourite mixture); 1 teaspoon Tabasco sauce (or other hot sauce); 1 -2 teaspoon garlic, finely chopped; 2 tablespoons olive oil; 3 tablespoons breadcrumbs, dried

Servings: persons

1
Heat oven to 325 deg F/160 deg Celsius.
2
Grease a tart plate with butter.
3
Tear up or cut up the spinach roughly, and put into a mixing bowl.
4
Add the chopped mushrooms and onion to the spinach.
5
Whisk the eggs in another bowl, and add the yoghurt, seasoning salt, Tabasco and garlic. Whisk well. Add to the spinach mixture.
6
Mix through well with a spatula, wooden spoon, or your hands!
7
Pat the whole lot into the greased tart plate. Use your hands to flatten it a little -- it should fit well into an ordinary-size tart pan or plate.
8
Drizzle over the olive oil, and then sprinkle with the dried breadcrumbs. Bake for 45 minutes, or until slightly puffed up and set.
9
* If you want, change the seasonings, or add more salt than suggested, as seasoning salt alone might not be enough. Nutmeg can also be added to the wet mixture.

382

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 7 -8 ounces baby spinach leaves (200g approx), 7 -8 ounces mushrooms, 1/2 cup onion, finely chopped (125 ml), 4 eggs, largest size you have (I prefer free-range eggs), and more.

Yes, Easy Spinach And Mushroom Tart (Side Dish) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Easy Spinach And Mushroom Tart (Side Dish)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions