How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Easy Protein Egg White Muffins?

You need 7 ingredients. The key ingredients include: 7 ounces low-fat cottage cheese, 4 egg whites, lightly beaten, 2 eggs, 1 tablespoon whole wheat flour, and more.

Is Easy Protein Egg White Muffins suitable as baking & desserts?

Yes, Easy Protein Egg White Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Easy Protein Egg White Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Easy Protein Egg White Muffins Recipe

Name: Easy Protein Egg White Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces low-fat cottage cheese; 4 egg whites, lightly beaten; 2 eggs; 1 tablespoon whole wheat flour; 1 teaspoon baking powder; ground black pepper to taste; 1 pinch chili powder, or to taste

Easy Protein Egg White Muffins – a delicious recipe with low-fat, egg whites, eggs, whole wheat flour, baking powder, ground black pepper. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

7 ounces low-fat cottage cheese
4 egg whites, lightly beaten
2 eggs
1 tablespoon whole wheat flour
1 teaspoon baking powder
ground black pepper to taste
1 pinch chili powder, or to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
428 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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