Easy Pork Tenderloin With Garlic, Rosemary & Prosci

Name: Easy Pork Tenderloin With Garlic, Rosemary & Prosciutto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb (1 kg) pork tenderloin; kosher or sea salt; black pepper; 1 tbsp (15 ml) grapeseed or vegetable oil; 2 tbsp (30 ml) maple syrup (or brown sugar); 6 - 8 garlic cloves crushed (or garlic powder); 4 stalks of fresh rosemary, trimmed; 10 thin slices of prosciutto; 6 potatoes, peeled and cut into chunks; 4 carrots, peeled and cut into chunks; grapeseed oil; garlic powder; kosher or sea salt; black pepper

Servings: persons

2 lb (1 kg) pork tenderloin
kosher or sea salt
black pepper
1 tbsp (15 ml) grapeseed or vegetable oil
2 tbsp (30 ml) maple syrup (or brown sugar)
6 - 8 garlic cloves crushed (or garlic powder)
4 stalks of fresh rosemary, trimmed
10 thin slices of prosciutto
6 potatoes, peeled and cut into chunks
4 carrots, peeled and cut into chunks
grapeseed oil
garlic powder
kosher or sea salt
black pepper

1
Remove tenderloin from fridge 60 minutes before it goes in the oven, to allow meat to come close to room temperature.
2
Prepare ingredients as noted.
3
Preheat oven to 400 degrees F.
4
Blend oil, maple syrup (or brown sugar), garlic cloves and rosemary into a paste.
5
Season meat all over with pepper and salt.
6
Lay six prosciutto slices side by side on a cutting board.
7
Place tenderloin on top of prosciutto.
8
Slather all sides of tenderloin with the rosemary/garlic paste.
9
Wrap prosciutto around tenderloin and use remaining pieces to cover any uncovered areas of tenderloin.
10
In a shallow roasting pan add a bit of oil along with the potatoes and carrots. Season with a bit of salt and pepper. Spread potatoes and carrots in a single layer.
11
Place prosciutto wrapped tenderloin on top of potatoes and carrots.
12
Place roasting pan uncovered in oven for 10 minutes at 400 degrees F.
13
Reduce heat to 325 degrees F and continue to roast until pork's internal temperature is 155 - 160 degrees F, about 75 to 90 minutes.
14
Remove from oven and tent with foil for 10 minutes.
15
Transfer potatoes and carrots to a serving dish and cover while you prepare a gravy.
16
While tenderloin rests, add a bit of water and/or white wine to the bottom of the roasting pan. Mix with any juices in pan, scraping any brown bits from pan into juices. This will help to flavour the gravy.
17
Add a bit of soy sauce along with about 2 tablespoons (30 ml) of corn starch or flour and a couple of cups (500 ml) or so of chicken stock or water to help thicken the stock into gravy.
18
Bring stock to a boil before adding the flour or corn starch and water or chicken stock.
19
When gravy is ready, carve and serve tenderloin with carrots and potatoes.

1113

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lb (1 kg) pork tenderloin, kosher or sea salt, black pepper, 1 tbsp (15 ml) grapeseed or vegetable oil, and more.

Yes, Easy Pork Tenderloin With Garlic, Rosemary & Prosciutto falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Easy Pork Tenderloin With Garlic, Rosemary & Prosciutto

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions