Easy Poppy Seed Tilapia

1. 1

   Marinate fish in poppy seed dressing for up to 8 hours, depending on acidic content from citric acid or vinegar.

2. 2

   Reserve enough dressing to glaze the filets during cooking.

3. 3

   Rinse and pat dry.

4. 4

   Drizzle EVOO over the filets.

5. 5

   Season with onion powder, pepper, and salt.

6. 6

   Bake at 400 for approximately 4-5 minutes or until thermometer reaches 145 and flesh is opaque.

7. 7

   Garnish with parsley and poppy seeds.

8. 8

   Variations; Lime, lemon, tarragon, caramelized onions or shallots, roasted bell peppers, sesame seeds, other dressings

* Per serving · 4 servings · Values may vary.

No additional tips available.