Easy Moo Shu Pork Ww Recipe

Name: Easy Moo Shu Pork Ww
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons reduced sodium soy sauce, divided; 1 tablespoon cornstarch; 12 lb pork tenderloin, cut into thin 1-inch strips; 3 large egg whites, lightly beaten; 2 garlic cloves, minced; 1 tablespoon fresh ginger, peeled and minced; 5 cups napa cabbage, shredded; 1 cup white mushroom, sliced; 5 scallions, sliced; 1 teaspoon sesame oil (dark Asian); 4 whole wheat tortillas, warmed

Servings: persons

4 tablespoons reduced sodium soy sauce, divided
1 tablespoon cornstarch
12 lb pork tenderloin, cut into thin 1-inch strips
3 large egg whites, lightly beaten
2 garlic cloves, minced
1 tablespoon fresh ginger, peeled and minced
5 cups napa cabbage, shredded
1 cup white mushroom, sliced
5 scallions, sliced
1 teaspoon sesame oil (dark Asian)
4 whole wheat tortillas, warmed

1
In small bowl whisk together 2 tablespoons of soy sauce and cornstarch until blended; add pork and toss to coat.
2
Prepare large deep nonstick skillet or wok by spraying with nonstick spray.
3
Set over medium heat until a drop of water sizzles on it.
4
Add egg whites and stir-fry until firm, about 2 minutes.
5
Transfer to plate.
6
Spray the pan again with nonstick spray and increase the heat to medium-high.
7
Add pork; stir-fry until no longer pink, about 2 minutes.
8
Toss in garlic and ginger and stir-fry for another minute.
9
Add cabbage, mushrooms, and scallions; stir-fry until cabbage starts to wilt, about 3 minutes.
10
Add egg, remaining 2 tablespoons soy sauce, and oil and stir-fry until heated through, about 1 minute more.
11
To serve, spoon about 1 cup or pork mixture onto each tortilla and roll up to enclose filling.

3524

kcal

Calories

199

Fat

Carbs

383

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tablespoons reduced sodium soy sauce, divided, 1 tablespoon cornstarch, 12 lb pork tenderloin, cut into thin 1-inch strips, 3 large egg whites, lightly beaten, and more.

Yes, Easy Moo Shu Pork Ww falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Moo Shu Pork Ww

How did you like this recipe?

Frequently Asked Questions