Easy Lentil Supper Soup Recipe

Name: Easy Lentil Supper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, finely chopped; 2 carrots, finely diced; 2 garlic cloves, finely chopped; 1 red chili pepper, deseeded and finely sliced; 1 teaspoon yellow mustard seeds; 3 tomatoes, roughly diced; 4 ounces red lentils; 5 cups vegetable broth; 12 lemon, juice; salt & freshly ground black pepper

Servings: persons

1 tablespoon olive oil
1 onion, finely chopped
2 carrots, finely diced
2 garlic cloves, finely chopped
1 red chili pepper, deseeded and finely sliced
1 teaspoon yellow mustard seeds
3 tomatoes, roughly diced
4 ounces red lentils
5 cups vegetable broth
12 lemon, juice
salt & freshly ground black pepper

1
Heat the oil in a large pan and cook the onion and carrots for about 3-4 minutes until beginning to soften.
2
Add the garlic, chili and mustard seeds and cook for a further couple of minutes.
3
Stir in the tomatoes, lentils and broth and bring to the boil.
4
Reduce the heat, cover and simmer gently for 30 minutes until the lentils are tender and easy to crush.
5
Squeeze in the lemon juice, season with salt and pepper.
6
Ladle into warm bowls and serve.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, finely chopped, 2 carrots, finely diced, 2 garlic cloves, finely chopped, and more.

Yes, Easy Lentil Supper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Lentil Supper Soup

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