Easy Healthy Egg Toast

1. 1

   Heat a medium frying pan on medium heat after spraying it with non-stick cooking spray.

2. 2

   Rip a hole in the middle of each slice of bread using a cookie cutter or just your fingers.

3. 3

   Next, spray one side of each piece of bread and one side of the torn out bread with spray butter.

4. 4

   Once the skillet is hot, place the bread on the skillet buttered side down and pour enough egg substitute into the hole to fill it.

5. 5

   Put the torn out bread in the skillet buttered side down and spray the exposed sides of all the bread with spray butter.

6. 6

   Once the bottom of the egg is set and the bread has turned a golden brown, sprinkle some salt and pepper onto it, if you like, and turn bread over with a spatula.

7. 7

   Once the torn out bread has turned golden brown, turn it also.

8. 8

   This may occur before the egg toast or after, you must simply check.

9. 9

   Allow all bread to become golden brown and egg to become set, and serve alone or with other breakfast items.

* Per serving · 4 servings · Values may vary.