Easy Fried Rice

1. 1

   Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat.

2. 2

   Add eggs; tilt pan so that eggs cover bottom.

3. 3

   When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon.

4. 4

   Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.

5. 5

   Off heat, coat same skillet with more cooking spray; set over medium-high heat.

6. 6

   Add carrots.

7. 7

   Reserve 2 tablespoons scallions and add remainder to skillet; saute until carrots are crisp-tender, about 2 to 3 minutes.

8. 8

   Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute.

9. 9

   Gently stir in cooked egg and remaining scallions; heat through.

10. 10

    Yields about 3/4 cups per serving.

11. 11

    (Yield will change if protein is added.

12. 12

    ).

* Per serving · 4 servings · Values may vary.