Easy Fish Dish Pacific Saury Cheese Bake

1. 1

   Cut the opened pacific saury into bite-sized pieces, and spread the grated garlic all over.

2. 2

   Cut the carrot into thin quarter round slices.

3. 3

   Cut the onion, king oyster mushrooms, and tomato into the same size as the carrot.

4. 4

   Line a frying pan with parchment paper, add 1 tablespoon of olive oi, and stir-fry the onion, carrot, and king oyster mushrooms.

5. 5

   Place the pacific saury on top of Step 3, and sprinkle with salt and pepper.

6. 6

   Put the tomato and spinach on top.

7. 7

   Swirl 1 tablespoon of olive oil into the Step 4 pan, cover with a lid, and cook over medium-low.

8. 8

   When cooked through, top with a large amount of cheese.

9. 9

   Cover with the lid, and cook until the cheese is melted, then done.

10. 10

    Serve on a plate with the parchment paper, and enjoy the piping hot dish.

* Per serving · 4 servings · Values may vary.

No additional tips available.