Easy Falafel Recipe

Name: Easy Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound dried chickpeas, thoroughly washed and picked over for small stones. Let soak for 24 hours and drain well before using.; 1/4 cup onion, diced; 1/4 cup panko or plain bread crumbs; 3 whole fresh cloves garlic; 1 1/2 teaspoons ground cumin; 1 1/4 teaspoons kosher salt; 1/2 teaspoon baking powder; 1/3 cup fresh cilantro; 1/3 cup fresh flat leafed Italian parsley; 1 whole egg; oil for frying (I use olive oil); optional accompaniments: tzatziki sauce, tahini sauce, pickled vegetables, pita bread, and favorite salad fixings (I make a big Greek salad)

Servings: persons

1/2 pound dried chickpeas, thoroughly washed and picked over for small stones. Let soak for 24 hours and drain well before using.
1/4 cup onion, diced
1/4 cup panko or plain bread crumbs
3 whole fresh cloves garlic
1 1/2 teaspoons ground cumin
1 1/4 teaspoons kosher salt
1/2 teaspoon baking powder
1/3 cup fresh cilantro
1/3 cup fresh flat leafed Italian parsley
1 whole egg
oil for frying (I use olive oil)
optional accompaniments: tzatziki sauce, tahini sauce, pickled vegetables, pita bread, and favorite salad fixings (I make a big Greek salad)

1
Using a food processor, combine all ingredients, except whole egg, and grind for about 30-40 seconds or until mixture is just evenly chopped up. Add 1 egg and blend again until mixture is finely chopped.
2
Put 2 inches of oil in a 8 or 10 inch cast iron skillet or heavy bottomed fry pan and heat over medium heat until it reaches 360F degrees. Using your hands and a spoon, shape 1-2 tablespoons of the dough into a slightly flattened round circle. Fry in the hot oil until brown on both sides (about 3-4 minutes each side). Drain on a wire rack or paper towels. Serve warm or at room temperature with tzatziki sauce, tahini sauce, pickled vegetables, pita bread, and/or your favorite salad fixings.
3
**Uncooked falafel dough can be stored, in a covered container, in the refrigerator for up to 2 days. Use as needed.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 pound dried chickpeas, thoroughly washed and picked over for small stones. Let soak for 24 hours and drain well before using., 1/4 cup onion, diced, 1/4 cup panko or plain bread crumbs, 3 whole fresh cloves garlic, and more.

Yes, Easy Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Falafel

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