Easy Falafel Recipe

Name: Easy Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound dried chickpeas, thoroughly washed and picked over for small stones. Let soak for 24 hours and drain well before using.; 1/4 cup onion, diced; 1/4 cup panko or plain bread crumbs; 3 whole fresh cloves garlic; 1 1/2 teaspoons ground cumin; 1 1/4 teaspoons kosher salt; 1/2 teaspoon baking powder; 1/3 cup fresh cilantro; 1/3 cup fresh flat leafed Italian parsley; 1 whole egg; oil for frying (I use olive oil); optional accompaniments: tzatziki sauce, tahini sauce, pickled vegetables, pita bread, and favorite salad fixings (I make a big Greek salad)

Servings: persons

1/2 pound dried chickpeas, thoroughly washed and picked over for small stones. Let soak for 24 hours and drain well before using.
1/4 cup onion, diced
1/4 cup panko or plain bread crumbs
3 whole fresh cloves garlic
1 1/2 teaspoons ground cumin
1 1/4 teaspoons kosher salt
1/2 teaspoon baking powder
1/3 cup fresh cilantro
1/3 cup fresh flat leafed Italian parsley
1 whole egg
oil for frying (I use olive oil)
optional accompaniments: tzatziki sauce, tahini sauce, pickled vegetables, pita bread, and favorite salad fixings (I make a big Greek salad)

1
Using a food processor, combine all ingredients, except whole egg, and grind for about 30-40 seconds or until mixture is just evenly chopped up. Add 1 egg and blend again until mixture is finely chopped.
2
Put 2 inches of oil in a 8 or 10 inch cast iron skillet or heavy bottomed fry pan and heat over medium heat until it reaches 360F degrees. Using your hands and a spoon, shape 1-2 tablespoons of the dough into a slightly flattened round circle. Fry in the hot oil until brown on both sides (about 3-4 minutes each side). Drain on a wire rack or paper towels. Serve warm or at room temperature with tzatziki sauce, tahini sauce, pickled vegetables, pita bread, and/or your favorite salad fixings.
3
**Uncooked falafel dough can be stored, in a covered container, in the refrigerator for up to 2 days. Use as needed.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 pound dried chickpeas, thoroughly washed and picked over for small stones. Let soak for 24 hours and drain well before using., 1/4 cup onion, diced, 1/4 cup panko or plain bread crumbs, 3 whole fresh cloves garlic, and more.

Yes, Easy Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Easy Falafel

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions