Try this homemade Easy, Excellent Baked Flounder recipe the whole family will love. Made with cooking spray, flounder fillets, salt and butter. Easy ste…
This Easy, Excellent Baked Flounder relies on simple, everyday ingredients such as cooking spray, flounder fillets, butter, melted and white wine. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026