Easy Dishes With Exotic Grains – a delicious recipe with chickpea flour, flour, salt, eggs, low-fat milk, extra virgin olive oil. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
1. Sift together the chickpea flour, all-purpose flour and salt.
2
2. Place the eggs, milk and olive oil in a blender, and turn on the machine. Add the flour, and blend for one minute. Transfer to a bowl or a large measuring cup. (You can also use a bowl and whisk together the ingredients. If blending by hand, put through a strainer.) Set aside for at least 30 minutes; if longer, put the bowl in the refrigerator.
3
3. Heat a well-seasoned or non-stick crepe pan over medium-high heat, and brush lightly with olive oil. For 6-inch crepes, ladle in 2 to 3 tablespoons batter per crepe; for 8-inch crepes, use 1/4 cup, enough to just cover the pan. The batter should sizzle when it hits the pan. Tilt the pan to distribute the batter evenly, and cook on the first side for less than a minute until nicely colored and easy to flip over. Flip and cook for another 30 seconds, then remove from the pan. Stack the crepes on a plate as they are done. To reheat, wrap in foil and place in a 350-degree oven for about 15 minutes. Alternately, reheat individually in a dry pan.
245
kcal
Calories
14
g
Fat
20
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1/2 cup fine chickpea flour, 2 tablespoons all-purpose flour, Rounded 1/4 teaspoon salt, 2 large eggs, and more.
Yes, Easy Dishes With Exotic Grains falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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