Easy Cod and Vegetables in Ankake Sauce – a delicious recipe with cuts Cod, Salt, flour, Carrot, Chinese, Shiitake mushrooms. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Season cod with salt and pepper (use unseasoned cod, so it doesn't get too salty).
2
Let sit for 5 minutes.
3
Chop the vegetables into bite-sized pieces.
4
Rinse the bean sprouts.
5
Blot the fish with a paper towel and dust with flour.
6
Heat oil in a frying pan, then add the fish.
7
Fry, then remove from the pan.
8
In the same pan, add the ingredients for the ankake sauce and briefly stir-fry.
9
The vegetables will be simmered later, so do not need to cook through at this point.
10
Add all of the seasoning ingredients expect for the katakuriko slurry, and bring to a boil.
11
Then add the katakuriko slurry to thicken.
12
Return the fish to the pan, and simmer until the sauce reaches your desired thickness.
137
kcal
Calories
26
g
Carbs
7
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 13 ingredients. The key ingredients include: 4 cuts Cod, 1 dash Salt and pepper, 1 Plain flour, 1 Carrot, and more.
Yes, Easy Cod and Vegetables in Ankake Sauce falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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