Easy Black Bean Fritters Recipe

Name: Easy Black Bean Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can black beans, rinsed and drained; 1/2 cup vegetable oil, for pan frying; 1/2 cup cornmeal; 1/4 cup all-purpose flour; 1 egg white; 1/2 - 1 cup cheese (cheddar, colby jack, whatever you like... I use cheddar); 3 -4 tablespoons milk (more or less for moisture); salt, pepper, sugar to taste; 1/2 teaspoon cumin; 1/2 teaspoon chili powder; 1 garlic clove, finely chopped (or 1tsp garlic powder); 2 1/2 tablespoons taco seasoning

Servings: persons

1 (16 ounce) can black beans, rinsed and drained
1/2 cup vegetable oil, for pan frying
1/2 cup cornmeal
1/4 cup all-purpose flour
1 egg white
1/2 - 1 cup cheese (cheddar, colby jack, whatever you like... I use cheddar)
3 -4 tablespoons milk (more or less for moisture)
salt, pepper, sugar to taste
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 garlic clove, finely chopped (or 1tsp garlic powder)
2 1/2 tablespoons taco seasoning

1
Rinse and drain beans.
2
In a separate bowl, mix all dry ingredients. Stir in egg white, and add milk slowly until a sticky, spreadable paste forms. NOT runny, but not a solid blob.
3
Add beans, and mix well. I do not mash ALL of the beans. The texture of a few whole beans is nice. However, I do stir the mixture vigorously to break up and mash about 1/3 of the beans.
4
Add cheese and stir. If the mixture seems too dry, add milk.
5
Form into patties of the desired size, and pan fry for a couple of minutes on each side.
6
Serve with sour cream, cheese, salsa, guacamole, etc.
7
Yummy!

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (16 ounce) can black beans, rinsed and drained, 1/2 cup vegetable oil, for pan frying, 1/2 cup cornmeal, 1/4 cup all-purpose flour, and more.

Yes, Easy Black Bean Fritters falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Black Bean Fritters

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