Easy Beef Stew with Butternut Squash Recipe

Name: Easy Beef Stew with Butternut Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. oil, divided; 1-1/2 lb. beef stew meat, trimmed, cut into 1-1/2 inch pieces; 1 onion, chopped; 2 cloves garlic, minced; 2 Tbsp. flour; 1 can (14-1/2 oz.) fat-free reduced-sodium beef broth; 3 carrots, sliced; 1/2 cup BULL'S-EYE Original Barbecue Sauce; 1 tsp. dried thyme leaves; 1 bay leaf; 6 small red potatoes (1 lb.), cut in half; 1 small butternut squash, peeled, cut into 1-1/2-inch pieces

Servings: persons

3 Tbsp. oil, divided
1-1/2 lb. beef stew meat, trimmed, cut into 1-1/2 inch pieces
1 onion, chopped
2 cloves garlic, minced
2 Tbsp. flour
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth
3 carrots, sliced
1/2 cup BULL'S-EYE Original Barbecue Sauce
1 tsp. dried thyme leaves
1 bay leaf
6 small red potatoes (1 lb.), cut in half
1 small butternut squash, peeled, cut into 1-1/2-inch pieces

1
Heat oven to 350 degrees F.
2
Heat 2 Tbsp.
3
oil in large skillet over medium-high heat.
4
Add meat; cook 5 min.
5
or until evenly browned, stirring occasionally.
6
Remove meat from skillet; set aside.
7
Add remaining oil, onions and garlic to skillet; cook 5 min.
8
or until onions are crisp-tender.
9
Add flour; cook and stir 1 min.
10
Add beef broth; cook 5 min.
11
or until thickened, stirring frequently to scrape browned bits from bottom of skillet.
12
Add carrots, barbecue sauce, thyme and bay leaf; stir.
13
Bring to boil.
14
Remove from heat.
15
Stir in meat.
16
Spoon into 3-qt.
17
casserole sprayed with cooking spray.
18
Bake 1-1/4 hours.
19
Add potatoes and squash; cover.
20
Bake additional 45 min.
21
or until meat is tender.
22
Remove and discard bay leaf.

416

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 Tbsp. oil, divided, 1-1/2 lb. beef stew meat, trimmed, cut into 1-1/2 inch pieces, 1 onion, chopped, 2 cloves garlic, minced, and more.

Yes, Easy Beef Stew with Butternut Squash falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Easy Beef Stew with Butternut Squash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions