Easy Baked Parmesan Tilapia

1. 1

   Preheat oven to 400 degrees F.

2. 2

   Pat tilapia dry (if frozen, it should be thawed first) with a paper towel and season with salt and pepper.

3. 3

   Lay on a baking sheet sprayed with non-stick spray and bake for 10-12 minutes.

4. 4

   While fish is baking, mix butter with garlic, thyme and parmesan cheese.

5. 5

   Remove fish from oven and gently flip.

6. 6

   Spread about 1/2 tablespoon of butter mixture on the fish, and heat the broiler in your oven.

7. 7

   Set fish under the broiler for about 2-3 minutes, or until cheese gets golden and bubbly.

8. 8

   Serve with lemon.

* Per serving · 4 servings · Values may vary.