Easy Asparagus Salmon Egg Scramble for One Recipe

Name: Easy Asparagus Salmon Egg Scramble for One
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon butter; 1 tablespoon onion, chopped; 3 large asparagus spears, fresh; 1 12 ounces smoked salmon, flaked (not lox but the meatier version, such as Chicken of the Sea vacuum packed smoked Alaskan salmon); 1 whole egg; 2 egg whites; 1 tablespoon cold water; salt; pepper; 1 tablespoon shredded parmesan cheese; chives, snipped (for garnish) (optional)

Servings: persons

1 teaspoon butter
1 tablespoon onion, chopped
3 large asparagus spears, fresh
1 12 ounces smoked salmon, flaked (not lox but the meatier version, such as Chicken of the Sea vacuum packed smoked Alaskan salmon)
1 whole egg
2 egg whites
1 tablespoon cold water
salt
pepper
1 tablespoon shredded parmesan cheese
chives, snipped (for garnish) (optional)

1
["Heat small omelet pan over medium heat for 1-2 minutes or until hot.", "Spray with non-stick cooking spray and add butter.", "Heat until melted.", "Add onion and saute over medium heat 2 minutes.", "Do not brown.", "Cut asparagus into 1/2"" pieces.", "Add asparagus and saute 2 minutes more, shaking or stirring frequently.", "Meanwhile, combine whole egg, egg whites and water and mix thoroughly with a fork or whisk.", "Set aside.", "Add smoked salmon and heat 2 minutes.", "Push salmon/vegetable mixture to the sides of the pan and pour egg mixture into center of pan.", "Add salt and pepper to taste.", "Cook until egg sets at edges (about 4 minutes).", "Use a spatula to gently stir/flip egg mixture.", "Cook until egg is fully cooked, 4-5 minutes more.", "Sprinkle parmesan over all.", "Remove from heat and allow cheese to melt.", "Garnish with snipped chives, if desired."]

201

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon butter, 1 tablespoon onion, chopped, 3 large asparagus spears, fresh, 1 12 ounces smoked salmon, flaked (not lox but the meatier version, such as Chicken of the Sea vacuum packed smoked Alaskan salmon), and more.

Yes, Easy Asparagus Salmon Egg Scramble for One falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Easy Asparagus Salmon Egg Scramble for One

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