Easy and Tasty! Teriyaki Konnyaku for Dieters

1. 1

   Slice the konnyaku into 5 mm long pieces.

2. 2

   Make a cut in the center of each piece.

3. 3

   Take one end of the konnyaku and pull it through the hole in the center to give it a twisted look.

4. 4

   Boil the twisted konnyaku well.

5. 5

   [ Teriyaki Konnyaku Seasoning Sauce: ] Put the soy sauce, mirin, sugar, and the cooked konnyaku into a plastic bag and mix well.

6. 6

   Spread the vegetable oil in a heated frying pan, and add the mixed ingredients from Step 3.

7. 7

   Stir-fry over high heat for 5 minutes, simmer to reduce, and it's done.

8. 8

   Enjoy this well-seasoned and healthy dish!

* Per serving · 4 servings · Values may vary.

No additional tips available.