Easy and Super Delicious Tofu Salad — Salads recipe

Easy and Super Delicious Tofu Salad

Eats Now Editorial Team  · 78 kcal  · Salads

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Fresh, crisp and full of flavor — this Easy and Super Delicious Tofu Salad is a must-try. Made with head Lettuce, salad veggies, handful Bonito flakes a…

This Easy and Super Delicious Tofu Salad relies on simple, everyday ingredients such as head lettuce, your choice of salad veggies, block tofu and handful bonito flakes. It comes together quickly and makes 4 servings, at about 78 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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