How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for East Coast Shrimp And Lentil Bowls?

You need 14 ingredients. The key ingredients include: 1/2 cup dried brown lentils, rinsed, 1 tablespoon olive oil, 1/8 teaspoon salt, 1-3/4 cups water, and more.

Is East Coast Shrimp And Lentil Bowls suitable as seafood?

Yes, East Coast Shrimp And Lentil Bowls falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover East Coast Shrimp And Lentil Bowls?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

East Coast Shrimp And Lentil Bowls Recipe

Name: East Coast Shrimp And Lentil Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup dried brown lentils, rinsed; 1 tablespoon olive oil; 1/8 teaspoon salt; 1-3/4 cups water; 2 tablespoons garlic powder, divided; 1 pound uncooked shrimp (26-30 per pound), peeled and deveined; 2 teaspoons seafood seasoning; 2 tablespoons butter; 1/2 teaspoon crushed red pepper flakes; 2 teaspoons lemon juice; 3 cups fresh baby spinach; 1/4 teaspoon ground nutmeg; 1/4 cup finely chopped sweet onion; Lemon wedges

Try this homemade East Coast Shrimp And Lentil Bowls recipe the whole family will love. Made with brown lentils, olive oil, salt and water. Easy step-by…

This East Coast Shrimp And Lentil Bowls relies on simple, everyday ingredients such as dried brown lentils, rinsed, olive oil, salt and water. It comes together quickly and makes 4 servings, at about 247 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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East Coast Shrimp And Lentil Bowls

Tips for the best results

Variations & substitutions

My Personal Notes

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