Dumpling'S Favorite Chow Recipe

1. 1

   Melt butter in a large saucepan or Dutch oven over medium-high heat. Add carrots, celery, and green beans, and cook, stirring constantly, until completely softened but not browned. Add spinach and cook, stirring frequently, until hot. Add beef, broth, and tomatoes, and cook, stirring vigorously with a whisk to break up any chunks of meat. Cook, stirring occasionally with a whisk until meat is no longer pink, about 15 minutes.

2. 2

   Add oatmeal to mixture and cook, stirring constantly, until oatmeal has absorbed liquid and mixture has consistency of thick paste (you may need to thin it with some water). Transfer mixture into freezer-safe containers, allow to cool to room temperature, then freeze. Remove containers from freezer to defrost at least two days before needed.

* Per serving · 4 servings · Values may vary.

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