Dukan-Style Milassou

Name: Dukan-Style Milassou
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons oat bran; 2 tablespoons wheat bran; 5 eggs; liquid sweetener artificial; milk 40 cl.; 2 teaspoons yeast; 1 1/4 cups pumpkin; rum extract or similar; vanilla extract; vanilla extract; orange blossom water

Eats Now Editorial Team · 179 kcal · General

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Dukan-Style Milassou – a delicious recipe with bran, bran, eggs, artificial, milk, yeast. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 tablespoons oat bran
2 tablespoons wheat bran
5 eggs
liquid sweetener artificial
milk 40 cl.
2 teaspoons yeast
1 1/4 cups pumpkin
rum extract or similar
vanilla extract
vanilla extract
orange blossom water

1
Preheat the oven to 350F.
2
In a bowl, combine the oat bran and wheat bran.
3
In another bowl, whisk the eggs and add the liquid sweetener and milk.
4
Add the yeast, rum extract, vanilla extract, and brans.
5
Mix well.
6
Mash the pumpkin into pieces and add to the batter.
7
Mix everything well and pour into a round baking dish.
8
Bake for 40 minutes.

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tablespoons oat bran, 2 tablespoons wheat bran, 5 eggs, liquid sweetener artificial, and more.

Yes, Dukan-Style Milassou falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
179 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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