Duck Breast Parmentier With Parsnip And Sweet Potat

Name: Duck Breast Parmentier With Parsnip And Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 parsnip; 2 sweet potatoes; 2 fillet of duck breast; 500 milliliters milk; water; 100 milliliters cream (liquid); 1 handful chopped walnuts; 1 handful Thyme and parsley; Salt and pepper; Breadcrumbs to cover; 1 tablespoon olive oil or walnut oil

Servings: persons

1
Cook the two fillet of duck breasts in a skillet (with skin) on high heat for 5 minutes. Place on a plate and cover with aluminum foil. The breasts will continue cooking. Set aside for 20 minutes
2
Wash and peel the parsnip and sweet potatoes and cut into dices
3
Preheat oven on 400F and grease an oven dish
4
Chop the duck breasts into bite-size pieces either with a fork or a knife
5
Puree the parsnip and sweet potatoes. Add cream, chopped parsley, thyme and chopped walnuts, walnut oil and combine well. Season to taste.
6
Put the chopped duck breasts in the oven dish first then spread out the puree on top. Cover with breadcrumbs
7
Cook for 20 minutes and serve warm

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 parsnip, 2 sweet potatoes, 2 fillet of duck breast, 500 milliliters milk, and more.

Yes, Duck Breast Parmentier With Parsnip And Sweet Potatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Duck Breast Parmentier With Parsnip And Sweet Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions