Dr. Junger'S Roasted Lamb Chops With Rosemary And S

Name: Dr. Junger'S Roasted Lamb Chops With Rosemary And Steamed Asparagus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Roasted Lamb Chops with Rosemary and Steamed Asparagus; Ingredients; Serves 2-4; 4 lamb chops or 1 rack of lamb; 1/2 pound asparagus; 1/2 tsp sea salt; 1 tbsp extra-virgin olive oil; Fresh rosemary, finely chopped; 2 cloves garlic, finely chopped; 1 tbsp Dijon mustard

Servings: persons

1
Directions
2
Trim the woody ends off the asparagus. You may also peel off about 1 inch of the tough green fibrous sheath from the base of the asparagus stalks with a vegetable peeler.
3
Put 1 inch of purified water and 1/2 teaspoon sea salt in a saucepan and bring to a boil. Place asparagus in the pan and steam for about 3 minutes, until tender but not soft (al dente).
4
Drain and set aside. Make a paste of the olive oil, rosemary, garlic, and Dijon mustard. Brush the lamb chops with the paste.
5
Using high heat, grill, saute, or broil the lamb chops for 3 to 4 minutes on each side for medium-rare. Remove from heat and allow to rest.
6
Place asparagus on a plate and arrange the lamb chops.
7
For a delicious additional flavor note, roast some garlic cloves in a small oven-proof dish at 350 F for 30 minutes and serve with lamb chops.

343

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Roasted Lamb Chops with Rosemary and Steamed Asparagus, Ingredients, Serves 2-4, 4 lamb chops or 1 rack of lamb, and more.

Yes, Dr. Junger'S Roasted Lamb Chops With Rosemary And Steamed Asparagus falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Dr. Junger'S Roasted Lamb Chops With Rosemary And Steamed Asparagus

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions