Dr. Bowen'S Oatmeal Cookies(Adapted From The Diabetic Gourmet) Recipe

Name: Dr. Bowen'S Oatmeal Cookies(Adapted From The Diabetic Gourmet)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. fork-stirred all-purpose flour; 2 tsp. baking powder; 1/2 tsp. salt; 2/3 c. margarine; 1 1/2 c. quick cooking oats; 1/2 c. sugar; 1 tsp. vanilla; 4 egg whites; 1/2 c. skim milk; 1/2 c. raisins; 1/2 c. chopped walnuts

Servings: persons

1 1/2 c. fork-stirred all-purpose flour
2 tsp. baking powder
1/2 tsp. salt
2/3 c. margarine
1 1/2 c. quick cooking oats
1/2 c. sugar
1 tsp. vanilla
4 egg whites
1/2 c. skim milk
1/2 c. raisins
1/2 c. chopped walnuts

1
On wax paper stir together flour, baking powder and salt.
2
In a medium saucepan or metal bowl over low heat melt the margarine. Off heat stir in the oats, sugar and vanilla.
3
In a small bowl beat the egg whites only until frothy; stir into the oats mixture. Stir in the flour mixture in 3 additions alternately with the milk, just until blended.
4
Stir in the raisins and nuts.
5
Drop by level tablespoonfuls a few inches apart onto lightly greased cookie sheets.
6
Bake in a preheated 375u00b0 oven until lightly browned on undersides, 10 to 12 minutes.

1149

kcal

Calories

Fat

166

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 c. fork-stirred all-purpose flour, 2 tsp. baking powder, 1/2 tsp. salt, 2/3 c. margarine, and more.

Yes, Dr. Bowen'S Oatmeal Cookies(Adapted From The Diabetic Gourmet) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Dr. Bowen'S Oatmeal Cookies(Adapted From The Diabetic Gourmet)

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