Double Trouble Greens Recipe

Name: Double Trouble Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large bunch bok choy, chopped; 1 large bunch Swiss Chard, chopped; 1 medium onion, coarsely chopped; 4 cloves garlic, chopped; 2 cups sun dried tomatoes, soaked until soft*; 1 1/2 cups chopped tomatoes or 1 (15 ounce) can diced tomatoes, no-salt-added or low sodium; 2 cups shiitake and/or baby bella mushrooms, sliced; 1/4 cup currants; 1 tablespoon Dr. Fuhrman's Mato Zest; 1 teaspoon Mrs. Dash no salt seasoning; 2 tablespoons Dr. Fuhrman's Riesling Raisin Vinegar

Servings: persons

1 large bunch bok choy, chopped
1 large bunch Swiss Chard, chopped
1 medium onion, coarsely chopped
4 cloves garlic, chopped
2 cups sun dried tomatoes, soaked until soft*
1 1/2 cups chopped tomatoes or 1 (15 ounce) can diced tomatoes, no-salt-added or low sodium
2 cups shiitake and/or baby bella mushrooms, sliced
1/4 cup currants
1 tablespoon Dr. Fuhrman's Mato Zest
1 teaspoon Mrs. Dash no salt seasoning
2 tablespoons Dr. Fuhrman's Riesling Raisin Vinegar

1
Place bok choy, Swiss Chard, onions and garlic in a large steamer and steam until almost tender, about 10 minutes.
2
Drain sun dried tomatoes and chop into small pieces with a knife or Vidalia Chopper. Place in a large pot along with steamed greens mixture, chopped tomatoes, mushrooms, currants, Mato Zest and Mrs. Dash seasoning. Simmer over low heat for about 5 minutes, stirring occasionally until mushrooms are tender. Stir in Riesling Raisin Vinegar.
3
* To soak sun dried tomatoes, add 1/4 cup water to bag of sun dried tomatoes and seal bag tightly and shake, setting bag on its side in refrigerator. Only add 1/4 cup of water to bag, so not to rinse away nutrients.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large bunch bok choy, chopped, 1 large bunch Swiss Chard, chopped, 1 medium onion, coarsely chopped, 4 cloves garlic, chopped, and more.

Yes, Double Trouble Greens falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Double Trouble Greens

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