Double Tomato Chicken Recipe

Name: Double Tomato Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 tablespoons all-purpose flour; 3 lbs skinless chicken pieces; 1 onion, chopped; 2 cloves garlic, minced; 2 teaspoons dried oregano; 1 teaspoon fennel seed; ½ teaspoon hot pepper flakes; ½ cup dry red wine or ½ cup chicken stock; 1 (28 ounce) can diced tomatoes; ⅓ cup sun-dried tomato, cut into small pieces; ½ teaspoon salt; ½ teaspoon pepper; ¼ cup minced fresh parsley

Servings: persons

2 tablespoons olive oil
2 tablespoons all-purpose flour
3 lbs skinless chicken pieces
1 onion, chopped
2 cloves garlic, minced
2 teaspoons dried oregano
1 teaspoon fennel seed
½ teaspoon hot pepper flakes
½ cup dry red wine or ½ cup chicken stock
1 (28 ounce) can diced tomatoes
⅓ cup sun-dried tomato, cut into small pieces
½ teaspoon salt
½ teaspoon pepper
¼ cup minced fresh parsley

1
Dredge chicken pieces in flour.
2
In large non-stick skillet, heat half of the oil over medium-high heat; brown chicken about 4 minutes on each side.
3
Transfer to plate, keep warm.
4
Drain fat from skillet.
5
Add remaining oil to pan; reduce heat to medium.
6
Add onion, garlic, oregano, fennel seed and hot pepper flakes; cook, stirring occasionally, until onion is softened, about 5 minutes.
7
Add wine, diced tomatoes, sun-dried tomatoes, salt and pepper; boil for 5 minutes.
8
Return chicken to pan; cook uncovered, basting chicken often, until juices run clear, about 20-25 minutes.
9
Sprinkle with parsley.

737

kcal

Calories

Fat

Carbs

117

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 tablespoons all-purpose flour, 3 lbs skinless chicken pieces, 1 onion, chopped, and more.

Yes, Double Tomato Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Double Tomato Chicken

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