Double Chocolate Strawberry & Oat Energy Bars Recipe

Name: Double Chocolate Strawberry & Oat Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup oil; ½ cup brown sugar; ¼ cup granulated sugar; 1 egg; 2 tablespoons skim milk; 1 tablespoon vanilla extract; ¼ teaspoon salt; 1 ½ cups old fashioned oats; ½ cup buckwheat flour; ⅓ cup flour; ½ teaspoon baking soda; ½ cup semi-sweet chocolate chips; ¼ cup strawberry, conserve melted; 50 g dark chocolate, melted

Servings: persons

¼ cup oil
½ cup brown sugar
¼ cup granulated sugar
1 egg
2 tablespoons skim milk
1 tablespoon vanilla extract
¼ teaspoon salt
1 ½ cups old fashioned oats
½ cup buckwheat flour
⅓ cup flour
½ teaspoon baking soda
½ cup semi-sweet chocolate chips
¼ cup strawberry, conserve melted
50 g dark chocolate, melted

1
Pre heat oven to 180C.
2
Line a 7 X 11 X 2 inch baking pan with parchment paper.
3
Grease lightly.
4
In a large bowl, combine the oil, brown sugar, vanilla/white granulated sugar, egg, milk, vanilla and salt.
5
Beat on medium speed for 2-3 minutes or until the sugars have dissolved.
6
In a separate bowl, combine oats, all flours, baking soda and chocolate chips.
7
Stir until combined.
8
Add to liquid mixture and mix well.
9
Transfer to the preraped tin and spread uniformly.
10
You can bake as is at this point, or spread a 1/4 cup of melted preserves on top with an offset spatula/butter knife and then bake.
11
Bake 15-20 minutes until golden.Remove from oven and spread the melted chocolate over it and allow to cool until firm.
12
Once cool, chill for about an hour for the chocolate to set.
13
Cut into bars/ squares and store tightly covered.
14
Refrigerate if the weather is warm because the chocolate will melt.
15
These bars keep well in an airtight box in the fridge for 1-2 weeks.

746

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¼ cup oil, ½ cup brown sugar, ¼ cup granulated sugar, 1 egg, and more.

Yes, Double Chocolate Strawberry & Oat Energy Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Double Chocolate Strawberry & Oat Energy Bars

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