How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Don'T Waste The Pulp Quiche!?

You need 13 ingredients. The key ingredients include: 1 large red beet, peeled and roughly chopped, 3 carrots, peeled, 1 cucumber, peeled, 2 stalks celery, and more.

Is Don'T Waste The Pulp Quiche! suitable as breakfast?

Yes, Don'T Waste The Pulp Quiche! falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Don'T Waste The Pulp Quiche!?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Don'T Waste The Pulp Quiche! Recipe

Name: Don'T Waste The Pulp Quiche!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large red beet, peeled and roughly chopped; 3 carrots, peeled; 1 cucumber, peeled; 2 stalks celery; 1 cup fresh spinach, or to taste; 3 cloves garlic; 1 large red onion, chopped; 1 cup plain yogurt; 6 ounces shredded low-fat mozzarella cheese; 2 ounces crumbled feta cheese; 5 egg whites; 1 egg; 1 cooked chicken breast, chopped (optional)

Start your day right with this Don'T Waste The Pulp Quiche! recipe. Made with red beet, carrots, cucumber and stalks celery. Easy step-by-step instructi…

This Don'T Waste The Pulp Quiche! relies on simple, everyday ingredients such as carrots, peeled, cucumber, peeled, stalks celery and fresh spinach, or to taste. It comes together quickly and makes 4 servings, at about 525 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Don'T Waste The Pulp Quiche!

Tips for the best results

Variations & substitutions

My Personal Notes

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