Doctor Polynesian'S Jammin' Ham 'N' Spam Recipe

Name: Doctor Polynesian'S Jammin' Ham 'N' Spam
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs smoked brown sugar ham, cut into 1/2-inch thick steaks (or mixture of Ham or Spam) or 3 lbs Spam, sliced (or mixture of Ham or Spam); 1 (20 ounce) can pineapple chunks, drained (optional) or 1 fresh pineapple, cored peeled and cut into chunks (optional); 2 -3 green bell peppers, cut into chunks (optional); 1 large onion, cut into wedges; steamed long grain jasmine rice (optional); Sauce; 1 cup brown sugar style barbecue sauce; 1 cup crushed pineapple in juice; 1 1/2 teaspoons yellow mustard; 1 tablespoon grated ginger; 1 tablespoon light molasses; 1 tablespoon soy sauce; 1 tablespoon cider vinegar; 1 tablespoon mirin; 1 teaspoon liquid smoke; 2 teaspoons dark sesame oil or 2 teaspoons hot sesame oil

Servings: persons

3 lbs smoked brown sugar ham, cut into 1/2-inch thick steaks (or mixture of Ham or Spam) or 3 lbs Spam, sliced (or mixture of Ham or Spam)
1 (20 ounce) can pineapple chunks, drained (optional) or 1 fresh pineapple, cored peeled and cut into chunks (optional)
2 -3 green bell peppers, cut into chunks (optional)
1 large onion, cut into wedges
steamed long grain jasmine rice (optional)
Sauce
1 cup brown sugar style barbecue sauce
1 cup crushed pineapple in juice
1 1/2 teaspoons yellow mustard
1 tablespoon grated ginger
1 tablespoon light molasses
1 tablespoon soy sauce
1 tablespoon cider vinegar
1 tablespoon mirin
1 teaspoon liquid smoke
2 teaspoons dark sesame oil or 2 teaspoons hot sesame oil

1
Simmer sauce ingredients over low heat 30 minutes.
2
Use sauce immediately, or allow to cool and puree for a smoother texture.
3
Apply to grilled ham steaks or Spam (grill outdoors or on the George Foreman grill).
4
Cooked/smoked meats need only to be heated through and have some nice grill marks, so place steaks on a very hot grill, then turn halfway for a cross-hatched effect.
5
Cook pineapple, onion and green pepper in a grill pan/skillet or on skewers if you are using, basted with a little sauce). If you use bamboo skewers, soak them 30 minutes submerged in cold water prior to loading with veggies (otherwise they might burn on the grill).
6
Serve it all on top of steamed jasmine rice, if desired.

1599

kcal

Calories

Fat

405

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 lbs smoked brown sugar ham, cut into 1/2-inch thick steaks (or mixture of Ham or Spam) or 3 lbs Spam, sliced (or mixture of Ham or Spam), 1 (20 ounce) can pineapple chunks, drained (optional) or 1 fresh pineapple, cored peeled and cut into chunks (optional), 2 -3 green bell peppers, cut into chunks (optional), 1 large onion, cut into wedges, and more.

Yes, Doctor Polynesian'S Jammin' Ham 'N' Spam falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Doctor Polynesian'S Jammin' Ham 'N' Spam

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