Dill Salmon Recipe

Name: Dill Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: Olive oil spray; 2 scallions, white and green parts, chopped; 1/2 to 3/4 pound salmon fillet; 1 teaspoon olive oil; Sea salt and freshly ground white or black pepper; 3 garlic cloves, thinly sliced; 1/2 lemon, thinly sliced; 5 to 7 whole fresh dill sprigs; 5 or 6 red potatoes, thickly sliced; 2 large carrots, cut into long strips; 1/2 medium zucchini, cut into sticks; 1 celery stalk, sliced; 1/2 medium cucumber, cut into sticks

Servings: persons

Olive oil spray
2 scallions, white and green parts, chopped
1/2 to 3/4 pound salmon fillet
1 teaspoon olive oil
Sea salt and freshly ground white or black pepper
3 garlic cloves, thinly sliced
1/2 lemon, thinly sliced
5 to 7 whole fresh dill sprigs
5 or 6 red potatoes, thickly sliced
2 large carrots, cut into long strips
1/2 medium zucchini, cut into sticks
1 celery stalk, sliced
1/2 medium cucumber, cut into sticks

1
Preheat the oven to 450F.
2
Spray the inside and lid of a cast-iron Dutch oven with olive oil.
3
Scatter the scallions in the pot.
4
Set the salmon on top of the scallions, skin side down if not skinned, and drizzle with olive oil.
5
Sprinkle with salt and pepper, followed by the garlic.
6
Top the fillets with the lemon slices and half the dill sprigs.
7
Scatter the potatoes around the fish.
8
Add the carrots, zucchini, celery, and cucumber.
9
Tuck more dill sprigs into crevices and lightly season again with salt and pepper.
10
Cover and bake for about 43 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
11
Serve immediately.
12
Calories: 407
13
Protein: 30g
14
Carbohydrates: 46g
15
Fat: 13g
16
Cholesterol: 70mg
17
Sodium: 113mg
18
Fiber: 6g

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Olive oil spray, 2 scallions, white and green parts, chopped, 1/2 to 3/4 pound salmon fillet, 1 teaspoon olive oil, and more.

Yes, Dill Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dill Salmon

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