How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Dijon-Parmesan Chicken Breasts (Fiber One)?

You need 9 ingredients. The key ingredients include: ¾ cup Fiber One cereal (all-bran cereal), 2 tablespoons grated parmesan cheese, 1 teaspoon dried basil leaves, ¼ teaspoon garlic salt, and more.

Is Dijon-Parmesan Chicken Breasts (Fiber One) suitable as meat & poultry?

Yes, Dijon-Parmesan Chicken Breasts (Fiber One) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Dijon-Parmesan Chicken Breasts (Fiber One)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dijon-Parmesan Chicken Breasts (Fiber One) Recipe

Name: Dijon-Parmesan Chicken Breasts (Fiber One)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup Fiber One cereal (all-bran cereal); 2 tablespoons grated parmesan cheese; 1 teaspoon dried basil leaves; ¼ teaspoon garlic salt; ¼ teaspoon fresh coarse ground black pepper; 1 egg white, beaten; 2 tablespoons Dijon mustard; 4 boneless skinless chicken breasts or 1 14 lbs boneless skinless chicken breasts; 1 tablespoon canola oil

Try this homemade Dijon-Parmesan Chicken Breasts (Fiber One) recipe the whole family will love. Made with Fiber, parmesan cheese, basil and garlic. Easy…

This Dijon-Parmesan Chicken Breasts (Fiber One) relies on simple, everyday ingredients such as grated parmesan cheese, dried basil leaves, garlic salt and egg white, beaten. It comes together quickly and makes 4 servings, at about 272 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

¾ cup Fiber One cereal (all-bran cereal)
2 tablespoons grated parmesan cheese
1 teaspoon dried basil leaves
¼ teaspoon garlic salt
¼ teaspoon fresh coarse ground black pepper
1 egg white, beaten
2 tablespoons Dijon mustard
4 boneless skinless chicken breasts or 1 14 lbs boneless skinless chicken breasts
1 tablespoon canola oil

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Quick Info

Servings
4 servings
Calories
272 kcal
Category
Meat & Poultry

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Dijon-Parmesan Chicken Breasts (Fiber One)

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