Dijon Fish Burger Sandwiches Recipe

Name: Dijon Fish Burger Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 34 lb skinless pollock fillets, cut into 4 pieces; 1 egg; ⅓ cup Italian style breadcrumbs; 2 tablespoons finely shredded carrots; 1 tablespoon chopped fresh chives; 1 tablespoon Dijon mustard; 4 hamburger buns, split; 4 lettuce leaves; 4 slices tomatoes; ¼ cup fat-free tartar sauce

Servings: persons

34 lb skinless pollock fillets, cut into 4 pieces
1 egg
⅓ cup Italian style breadcrumbs
2 tablespoons finely shredded carrots
1 tablespoon chopped fresh chives
1 tablespoon Dijon mustard
4 hamburger buns, split
4 lettuce leaves
4 slices tomatoes
¼ cup fat-free tartar sauce

1
In large skillet, bring 2 cups water to boil over high heat.
2
Rinse pollock fillets; add to boiling water in single layer.
3
Cook 3 to 4 minutes or until fish flakes easily with fork, turning once.
4
Drain fish in colander.
5
If necessary, remove any small bones; set fish aside to cool.
6
Meanwhile, in medium bowl, beat egg slightly; stir bread crumbs, carrot, chives and mustard.
7
Add cooked fish; mix well with fork.
8
Shape fish mixture into 4 patties, 3 1/2 inches in diameter and 1/2 inch thick.
9
Wipe same skillet dry with paper towel.
10
Spray skillet with non-stick cooking spray; heat over medium heat until hot.
11
Add patties; cook 3 to 4 minutes on each side or until set and lightly browned.
12
To serve: Place patties in buns with lettuce, tomato and tartar sauce.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 34 lb skinless pollock fillets, cut into 4 pieces, 1 egg, ⅓ cup Italian style breadcrumbs, 2 tablespoons finely shredded carrots, and more.

Yes, Dijon Fish Burger Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Dijon Fish Burger Sandwiches

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