Dijon Fish Burger Sandwiches Recipe

Name: Dijon Fish Burger Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 34 lb skinless pollock fillets, cut into 4 pieces; 1 egg; ⅓ cup Italian style breadcrumbs; 2 tablespoons finely shredded carrots; 1 tablespoon chopped fresh chives; 1 tablespoon Dijon mustard; 4 hamburger buns, split; 4 lettuce leaves; 4 slices tomatoes; ¼ cup fat-free tartar sauce

Servings: persons

1
In large skillet, bring 2 cups water to boil over high heat.
2
Rinse pollock fillets; add to boiling water in single layer.
3
Cook 3 to 4 minutes or until fish flakes easily with fork, turning once.
4
Drain fish in colander.
5
If necessary, remove any small bones; set fish aside to cool.
6
Meanwhile, in medium bowl, beat egg slightly; stir bread crumbs, carrot, chives and mustard.
7
Add cooked fish; mix well with fork.
8
Shape fish mixture into 4 patties, 3 1/2 inches in diameter and 1/2 inch thick.
9
Wipe same skillet dry with paper towel.
10
Spray skillet with non-stick cooking spray; heat over medium heat until hot.
11
Add patties; cook 3 to 4 minutes on each side or until set and lightly browned.
12
To serve: Place patties in buns with lettuce, tomato and tartar sauce.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 34 lb skinless pollock fillets, cut into 4 pieces, 1 egg, ⅓ cup Italian style breadcrumbs, 2 tablespoons finely shredded carrots, and more.

Yes, Dijon Fish Burger Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Dijon Fish Burger Sandwiches

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions