Diet Soup Recipe – Eats Now

Name: Diet Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 diced onion; 2 -3 boneless skinless chicken breast halves; 1 small red pepper; 14 ounces fat free sodium free chicken broth; 2 cups water; 1 rutabaga; 1 carrot; 3 stalks celery; 2 cups frozen green beans; 14 ounces no-salt-added diced tomatoes; 1 bouillon cube; ¼ teaspoon garlic powder; ½ teaspoon black pepper

Servings: persons

2 teaspoons olive oil
1 diced onion
2 -3 boneless skinless chicken breast halves
1 small red pepper
14 ounces fat free sodium free chicken broth
2 cups water
1 rutabaga
1 carrot
3 stalks celery
2 cups frozen green beans
14 ounces no-salt-added diced tomatoes
1 bouillon cube
¼ teaspoon garlic powder
½ teaspoon black pepper

1
In a soup pot add olive oil, onion, chicken, red pepper and cover over a medium low heat, stir occasionally.
2
Dice rutabaga in very small cubes 1/2 inchx1/2 inch after removing the waxy outside.
3
Peel and dice carrot.
4
Once chicken starts to cook through, add in remaining indgredients.
5
Cover, let simmer for 1 hour.
6
Pull out chicken and shred or cube as desired then add back into the pot.
7
Serve.

361

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 diced onion, 2 -3 boneless skinless chicken breast halves, 1 small red pepper, and more.

Yes, Diet Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diet Soup

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