Diet Milkshake Recipe

1. 1

   Place skim lowfat milk, lowfat milk pwdr, cocoa, vanilla, and liquid sugar substitute in container of electric blender.

2. 2

   Cover and put on high speed till smooth.

3. 3

   Remove center of cover and add in ice cubes one at a time, blending till ice is crushed.

4. 4

   Serve immediately in tall glasses.

5. 5

   For coffee shake replace cocoa with 1 1/2 tsp.

6. 6

   instant coffee (69 calories each).

* Per serving · 4 servings · Values may vary.

No additional tips available.