Diet Friendly Veggie Overload Lasagna Recipe

Name: Diet Friendly Veggie Overload Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) jar tomato and basil pasta sauce; 4 lasagna noodles (I used the no boil type by Barilla); 1/2 cup grated carrot; 1 cup broccoli floret, chopped; 1 medium zucchini, sliced thin; 1 medium summer squash, sliced thin; 1/2 cup onion, diced; 6 mushrooms, sliced thin; 1/2 cup chopped sweet bell pepper (I used orange and yellow combined); 1 (2 1/4 ounce) can sliced ripe olives; 1 cup baby spinach leaves; 2 -3 tablespoons fresh basil, chopped; 1 cup lowfat mozzarella cheese; Note; if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

Servings: persons

1 (16 ounce) jar tomato and basil pasta sauce
4 lasagna noodles (I used the no boil type by Barilla)
1/2 cup grated carrot
1 cup broccoli floret, chopped
1 medium zucchini, sliced thin
1 medium summer squash, sliced thin
1/2 cup onion, diced
6 mushrooms, sliced thin
1/2 cup chopped sweet bell pepper (I used orange and yellow combined)
1 (2 1/4 ounce) can sliced ripe olives
1 cup baby spinach leaves
2 -3 tablespoons fresh basil, chopped
1 cup lowfat mozzarella cheese
Note
if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

1
["Preheat oven to 375 degrees.", "Pour enough sauce to cover the bottom of an 8x8"" baking dish; about 1/3 of the jar.", "Sprinkle grated carrot and chopped onion over sauce in bottom of dish.", "Top sauce with two of the Barilla noodles.", "Layer the slices of zucchini, summer squash, and mushrooms and spinach over the noodles.", "Sprinkle the broccoli, bell pepper, fresh basil and sliced olives over the spinach leaves.", "Top with half cup of the mozzarella cheese.", "Pour 1/2 of the remaining sauce over the mozzarella cheese and top with the last two lasagna noodles.", "Pour the last of the pasta sauce over the top noodles and spread out evenly.", "Top with the the last of the mozzarella cheese.", "Cover the baking dish with foil and bake for 40 minutes.", "Remove foil and continue to bake an additional 10-15 minutes until cheese is melted."]

558

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (16 ounce) jar tomato and basil pasta sauce, 4 lasagna noodles (I used the no boil type by Barilla), 1/2 cup grated carrot, 1 cup broccoli floret, chopped, and more.

Yes, Diet Friendly Veggie Overload Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diet Friendly Veggie Overload Lasagna

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