Try this homemade Diet Friendly, Spicy Non-fried Chicken Wings recipe the whole family will love. Made with Soy sauce, Mirin, Sake and Olive oil. Easy s…
This Diet Friendly, Spicy Non-fried Chicken Wings relies on simple, everyday ingredients such as soy sauce, mirin, sake and (for frying) olive oil. It comes together quickly and makes 4 servings, at about 188 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026