Fresh, crisp and full of flavor — this Diet Cauliflower Salad is a must-try. Made with head lettuce, cauliflower, lite salad dressing and onion. Easy st…
This Diet Cauliflower Salad relies on simple, everyday ingredients such as head lettuce, chopped, head cauliflower, chopped, lite salad dressing and medium onion, chopped. It comes together quickly and makes 4 servings, at about 169 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026