Diabetic Tomato Aspic Recipe

Name: Diabetic Tomato Aspic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. diced celery; 1 1/2 c. canned tomato juice; 1 Tbsp. minced onion; 1/2 tsp. salt; dash of pepper; 1 Tbsp. or 1 envelope unflavored gelatin; 1/4 c. cold water; 1/4 c. vinegar; 1 Tbsp. lemon juice; lettuce cups; 1 (20 oz.) can pineapple chunks; 1 large Delicious apple, cubed, peeled or skin on; 1 large orange, peeled, quarter sectioned and sliced; 1 c. seedless red grapes, washed; 1 c. fresh squeezed orange juice (more if desired); 1 tsp. lemon juice

Servings: persons

2 Tbsp. diced celery
1 1/2 c. canned tomato juice
1 Tbsp. minced onion
1/2 tsp. salt
dash of pepper
1 Tbsp. or 1 envelope unflavored gelatin
1/4 c. cold water
1/4 c. vinegar
1 Tbsp. lemon juice
lettuce cups
1 (20 oz.) can pineapple chunks
1 large Delicious apple, cubed, peeled or skin on
1 large orange, peeled, quarter sectioned and sliced
1 c. seedless red grapes, washed
1 c. fresh squeezed orange juice (more if desired)
1 tsp. lemon juice

1
Before you even make the chicken, buy boneless, skinless chicken breasts.
2
Fold them in half, original skin set outside. This is so you can easily trim all the remaining fat.
3
Put them in plastic sandwich bags.
4
Make sure there is no air in the bag and secure with a twist tie.
5
Put about 8 to 10 of these bags of chicken in a dated gallon storage bag and store in your freezer. When you need chicken meat, take out as many chicken breasts as you need.
6
Put chicken breasts in the microwave (remove twist ties as it is dangerous to have metal objects in the microwave).
7
Set it to half-thaw the chicken.
8
You can now easily cut off all the visible fat remaining on the chicken breasts.

126

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 Tbsp. diced celery, 1 1/2 c. canned tomato juice, 1 Tbsp. minced onion, 1/2 tsp. salt, and more.

Yes, Diabetic Tomato Aspic falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diabetic Tomato Aspic

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