Diabetic Tomato Aspic Recipe

Name: Diabetic Tomato Aspic
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. diced celery; 1 1/2 c. canned tomato juice; 1 Tbsp. minced onion; 1/2 tsp. salt; dash of pepper; 1 Tbsp. or 1 envelope unflavored gelatin; 1/4 c. cold water; 1/4 c. vinegar; 1 Tbsp. lemon juice; lettuce cups; 1 (20 oz.) can pineapple chunks; 1 large Delicious apple, cubed, peeled or skin on; 1 large orange, peeled, quarter sectioned and sliced; 1 c. seedless red grapes, washed; 1 c. fresh squeezed orange juice (more if desired); 1 tsp. lemon juice

Servings: persons

2 Tbsp. diced celery
1 1/2 c. canned tomato juice
1 Tbsp. minced onion
1/2 tsp. salt
dash of pepper
1 Tbsp. or 1 envelope unflavored gelatin
1/4 c. cold water
1/4 c. vinegar
1 Tbsp. lemon juice
lettuce cups
1 (20 oz.) can pineapple chunks
1 large Delicious apple, cubed, peeled or skin on
1 large orange, peeled, quarter sectioned and sliced
1 c. seedless red grapes, washed
1 c. fresh squeezed orange juice (more if desired)
1 tsp. lemon juice

1
Before you even make the chicken, buy boneless, skinless chicken breasts.
2
Fold them in half, original skin set outside. This is so you can easily trim all the remaining fat.
3
Put them in plastic sandwich bags.
4
Make sure there is no air in the bag and secure with a twist tie.
5
Put about 8 to 10 of these bags of chicken in a dated gallon storage bag and store in your freezer. When you need chicken meat, take out as many chicken breasts as you need.
6
Put chicken breasts in the microwave (remove twist ties as it is dangerous to have metal objects in the microwave).
7
Set it to half-thaw the chicken.
8
You can now easily cut off all the visible fat remaining on the chicken breasts.

126

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 Tbsp. diced celery, 1 1/2 c. canned tomato juice, 1 Tbsp. minced onion, 1/2 tsp. salt, and more.

Yes, Diabetic Tomato Aspic falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Diabetic Tomato Aspic

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions