Diabetic Rice Pudding

1. 1

   In a heavy medium saucepan, combine milk, cinnamon, salt and nutmeg.

2. 2

   Bring to boiling.

3. 3

   Stir in uncooked rice.

4. 4

   Cover and cook over low heat for 20 to 25 minutes or until most of the milk is absorbed.

5. 5

   Stir occasionally (mixture may appear curdled.)

6. 6

   Stir in chopped apples.

7. 7

   Cool thoroughly.

8. 8

   Fold whipped nondairy topping into the rice mixture.

9. 9

   Spoon into 6 individual dessert dishes.

10. 10

    Chill for at least 2 to 24 hours.

11. 11

    If desired, sprinkle with additional ground nutmeg before serving.

* Per serving · 4 servings · Values may vary.

No additional tips available.