How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Diabetic Crustless Spinach Quiche?

You need 8 ingredients. The key ingredients include: 10 ounces frozen spinach, chopped, 4 ounces nonfat swiss cheese, 2 slices bread, day old crusts removed and broken into small pieces, 12 ounces egg substitute, and more.

Is Diabetic Crustless Spinach Quiche suitable as breakfast?

Yes, Diabetic Crustless Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Diabetic Crustless Spinach Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Diabetic Crustless Spinach Quiche Recipe

Name: Diabetic Crustless Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces frozen spinach, chopped; 4 ounces nonfat swiss cheese; 2 slices bread, day old crusts removed and broken into small pieces; 12 ounces egg substitute; 3 scallions, whites and 1 inch green,sliced; 1/4 teaspoon nutmeg; fresh ground pepper; butter-flavored cooking spray

Diabetic Crustless Spinach Quiche – a delicious recipe with frozen spinach, swiss cheese, bread, egg substitute, scallions, nutmeg. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

10 ounces frozen spinach, chopped
4 ounces nonfat swiss cheese
2 slices bread, day old crusts removed and broken into small pieces
12 ounces egg substitute
3 scallions, whites and 1 inch green,sliced
1/4 teaspoon nutmeg
fresh ground pepper
butter-flavored cooking spray

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
252 kcal
Category
Breakfast

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Diabetic Crustless Spinach Quiche

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