Detox Pear Bok Choy Soup Recipe

Name: Detox Pear Bok Choy Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups baby kale stems removed; 1 cup pears chopped; 1 1/2 cups leek chopped; 3 cups vegetable stock; 1 tablespoon olive oil; 1 teaspoon garlic chopped; 1 teaspoon cumin seeds; 2 tablespoons green onions white only and chopped; 3 cups baby bok choy chopped; 1 teaspoon black pepper crushed; 1/2 teaspoon salt

Servings: persons

2 cups baby kale stems removed
1 cup pears chopped
1 1/2 cups leek chopped
3 cups vegetable stock
1 tablespoon olive oil
1 teaspoon garlic chopped
1 teaspoon cumin seeds
2 tablespoons green onions white only and chopped
3 cups baby bok choy chopped
1 teaspoon black pepper crushed
1/2 teaspoon salt

1
In a saucepan combine kale, pears, leek and vegetable stock and boil until leeks are tender. This may take 4-5 minutes.
2
Turn off the flame, let it cool for a while and blend it smooth.
3
In another sauce pan heat oil. Add garlic and cumin seeds.
4
As soon as the cumin seeds start to crackle add Bok Choy and saute for 2 minutes. (let the Bok Choy be crunchy but should be cooked properly)
5
Pour the blended soup into the pan and add salt and pepper.
6
Boil for couple of minutes and serve warm with your favorite bread/soup sticks.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups baby kale stems removed, 1 cup pears chopped, 1 1/2 cups leek chopped, 3 cups vegetable stock, and more.

Yes, Detox Pear Bok Choy Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Detox Pear Bok Choy Soup

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